Madness!

Greetings all,

I had another challenging week. For the past few days I was really feeling down, again I think this was due to my meditation. I had one of my most intense meditation experiences with Sat kriya on Wednesday. I went out during the evening and in the morning had spoken to an employment counsellor. I am 2 points shy of qualifying for Second Career, so It would be difficult for me as according to the labour market, it does not say office administration is a dying field. If it was, I'd have a good chance for my case. So now I am left with what to do with myself. I can still find a job and go to school part time.

Anyways,I had been feeling down and I have been doing my sodarshan for 22 minutes and I did Sat Kriya for 22 minutes and at the 11 minute point, I just had enough of things and felt myself standing up to the bullshit in my life. I was really pushing past some deep seated fears and it was intense. It was weird and emotional at the same time. I felt better the next day but I still feel there is more emotional debris lodged in my head and I just want it out. All out! I just don't know how long it will take, as I have done lots of emotional work on myself. I have made progress.

I find sodarshan hard at times, because I think it is really challenging to my ego and the negativity I hold on to.

I went out Wednesday night and felt really out of it and spacey. I was glad that I cleared out my emotional stuff Wednesday night as I felt better on Thursday.
I don't believe in books like The Secret, because based on my own experience, I find the only way to become more positive is by really feeling the negative feelings and letting them go. A kundalni book mentions this that many techniques just force you to replace one thought with another, but that never gets to the root of the issue. The point is to get to the core belief and really experience the pain behind it.

I feel I am looking for some permanency in life but most of what we experience is only temporary. I know in theory, the only permanent thing is our soul and spirit. Experiencing it is another story. I do feel like my mind is so untrained and that I have over identified myself with my mind. I have experienced this feeling before but I am experiencing it on a deeper level. I do feel like my mind is supposed to serve me, but it has a mind of its own, which is no good for me.

I have felt these past few days that I am looking outside of my self for answers that I know intellectually are inside of me. I feel like I am trying to see what others have done and I think if I do what they did, maybe I can figure out what to do but I have to really accept that I am unique and that my path is unique. Maybe I am afraid of my own light and strength because I don't want to stick out or something. Maybe by being great, I feel that it separates me from people. I am not sure yet how to interpret this. I have a hard time accepting this at times because I want some formula to success that I can copy but it doesn't work like this. I don't know if I'll ever be successful. It's obviously important to me, but success is really something I determine for myself. No one can tell me if I am a success or not. It's up to me to decide.

I feel as well, that I need to be at peace with myself and what happens around me. I think this meditation has brought to my awareness, the thoughts that aren't nice but I have to acknowledge them.

I just want to be free but I see how I am limiting myself and basically imprisoning myself.

Time seems to move so fast. You just want to make it stop. I think on some level, the way time moves, it is scary. I have no control over it and we can't make it stop.