I noticed when I took advantage of my free week at a fitness center for women that it made me feel better doing some cardio and physical workouts. I enjoy doing kundalini and it definitely has some physical benefits but doing more high intensity workouts gave me a bit of a boost.
My seasonal affective disorder is making me so sleepy that at 1.30 I was yawning. I think I was still sleepy when I worked out but at least I felt a bit energized.
I think I've decided that I'll take advantage of other gyms that offer group classes like zumba or cardio. So far the few I've looked at give you a 7 day trial or a 3 day so I think I will try that since I have to watch my money since I am still looking for work.
Last week I had a job interview so it's been my second in my search. Tomorrow I have a phone interview with another company so we will see how that happens. I am so bored with myself so I just want to work again and have more money coming in.
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